Dr. John Day, Cardiologist
Real Food. Real Living. Real Happiness. ®
This recipe is inspired by the delicious soup our friend Liz Warner made for our family last week. It is quick and easy to make and can stand alone as a flavorful and hearty vegetarian main dish. We've paired it with Ezekiel sprouted corn tortillas, toasted and cut into chips for dipping. Enjoy!
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Whenever I am asked what my favorite food is, I often think of Kale. Kale gets 1000 on the Aggregate Nutrient Density Index (ANDI)--a which rates foods on a scale from 1 to 1000 based on nutrient content. I especially love Kale in warm dishes. I had some leftover tangy chili and decided to add in a bunch of Kale. It is delicious. I hope you enjoy this organic kale chili with a super food boost of nutrition!
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