Dr. John Day, Cardiologist

This sweet and simple dish is made with little ones in mind. If you have kids, they’ll probably love it, just like my daughter. She loved it so much that she served it on a silver platter. An easy vegetarian alternative to chicken noodle soup, this dish is made from four ingredients: protein-packed quinoa, flavonoid-rich onion, bouillon, and water. You could also throw in diced carrots and celery, if you have them on hand.