Ginger Leek Potato Scramble

Ginger Leek Potato Scramble

After a good workout Saturday morning, I asked myself what I felt like eating.  Inspired by our Iraqi exchange student Sara's ethnic dish, combined with our Chinese friend, (also named) Sara's local dish, the ingredients for this warm, comfort-food breakfast came to mind.  I ran to the market to get the extras I needed, organic where possible, and threw the ingredients together.  It was worth the extra effort.  I can't remember a breakfast I've enjoyed more.  I quickly wrote down what I assembled--lest I forget--so that I could share it with you (and replicate it for myself)!  All three of my kids ate this with their breakfast.  Vegetables comprise the bulk of the dish, making it a healthy, hearty, and balanced breakfast.  I hope you enjoy it!

Ingredients
  

  • 1-2 tsp Sesame oil
  • 1 Golden Yukon Potato Diced
  • 1 bunch green onions Sliced
  • 1 large Leek Sliced
  • 7-10 cloves garlic Sliced
  • 1 small package Cherry or grape tomatoes Halved
  • 1-2 tsp Crushed ginger to taste
  • salt to taste
  • pepper to taste
  • dash Bragg's Amino Acids or soy sauce (be careful not to get too much, it is very salty)
  • 1-2 eggs
  • Italian parsley to taste (optional)

Instructions
 

  • Pour sesame oil into pan on medium heat stove. Cook potatoes with Bragg's Amino Acids until nearly tender. Add garlic, green onions, leeks, and tomatoes. Stir and cook until tender. Add egg, crushed ginger and italian parsley, stir until egg is cooked. Can add salt, pepper, and additional amino acids, to taste. Enjoy!

Disclaimer Policy: This website is intended to give general information and does not provide medical advice. This website does not create a doctor-patient relationship between you and Dr. John Day. If you have a medical problem, immediately contact your healthcare provider. Information on this website is not intended to diagnose or treat any condition. Dr. John Day is not responsible for any losses, damages or claims that may result from your medical decisions.

Leave a Comment

Your email address will not be published.

IMPORTANT: Any information you share here will be visible to the general public. As a reminder, personal medical information should only be shared with your individual physician.

Recipe Rating





You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

0 Comments