Jane Day is co-author with Dr. John Day of the upcoming book on their journey to China's Longevity Village. "Preparing food for guests has always been a stressful thing - feeling inadequate and fearing that the dishes wouldn't turn out. Posting recipes has been an exercise in the ultimate confrontation of this fear. Gratefully, the joy in figuring out how to make favorite dishes with healthier ingredients now exceeds the fear and I take courage in the idea that maybe I can help someone else do the same."
Our friend LuAnn, who owns a bakery, devised this awesome chocolate chip cookie recipe and shared it for one of our health seminars. Made from oatmeal, bananas, coconut, cinnamon, and vanilla, she calls them “LuAnn’s Breakfast Cookies” because they are “so healthy you could eat them for breakfast.” These are also great to share at holiday gatherings. Enjoy!
Compliments of LuAnn Lukenbach, www.andtheheartbeatgoeson.wordpress.com
LuAnn’s Cupcakes & Bakery 656 Division Street, Park City, UT 84098, 801.688.7468
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