Sprouted Grain French Toast
Jane DayJane Day is co-author with Dr. John Day of "The Longevity Plan," documenting their journey to China's Longevity Village. "Preparing food for guests has always been a stressful thing - feeling inadequate and fearing that the dishes wouldn't turn out. Posting recipes has been an exercise in the ultimate confrontation of this fear. Gratefully, the joy in figuring out how to make favorite dishes with healthier ingredients now exceeds the fear and I take courage in the idea that maybe I can help someone else do the same." |
This french toast is made with flour-less organic sprouted grain bread. It is high in protein and low glycemic. The cinnamon and vanilla add a touch of sweetness.
Enjoy!
Ingredients
- 2 eggs pasture-raised
- 1/2 cup organic milk can be adjusted to preferred consistency
- 1-2 tsp cinnamon
- 1 tsp vanilla
- 4-6 pieces Ezekiel or other sprouted French Toast
Servings:
Instructions
- Mix all ingredients in a bowl. Soak bread to desired consistency. Cook in pan on stove over medium heat, or on a panini grill.
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