Jane Day is co-author with Dr. John Day of the upcoming book on their journey to China's Longevity Village. "Preparing food for guests has always been a stressful thing - feeling inadequate and fearing that the dishes wouldn't turn out. Posting recipes has been an exercise in the ultimate confrontation of this fear. Gratefully, the joy in figuring out how to make favorite dishes with healthier ingredients now exceeds the fear and I take courage in the idea that maybe I can help someone else do the same."
I love veggies morning noon or night. When I am not hungry and just feel like a refreshing drink, I am so excited to have this boost of the most awesome nutrients in such a tasty drink.
I asked John if he would like to try my green drink.
He said, NO WAY, that he tried making a green drink once and it was disgusting. He blended a ton of kale with a little water and nothing else. Well, no wonder.
This green drink is a juicy blend of green apple, lemon, orange, a nice dark leafy green, pea shoots, celery, cucumber, and broccoli stem.
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