Almonds vs Walnuts: Which Nut Should You Eat?

https://media.blubrry.com/drjohnday/p/drjohnday.com/podcasts/Podcast134.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSAlmonds vs. Walnuts: Which Nut Should You Eat? Almonds are now more popular than peanuts.  Indeed, almond consumption has increased ten-fold since the 1960s.  In contrast, walnuts have seen little increase. Are almonds that much better for you than walnuts? Depending on which medical condition you are trying … Continue reading Almonds vs Walnuts: Which Nut Should You Eat?