vitamin K2 Archives - Dr. John Day, Cardiologist https://drjohnday.com/category/vitamin-k2/ Real Food. Real Living. Real Happiness. ® Tue, 20 Feb 2018 14:07:50 +0000 en-US hourly 1 Dr. John Day false Dr. John Day john@drjohnday.com podcast vitamin K2 Archives - Dr. John Day, Cardiologist https://www.dunncomm.com/drday/DJD_iTunes20.jpg https://drjohnday.com/category/vitamin-k2/ The Right Way to Get Vitamin D https://drjohnday.com/the-right-way-to-get-vitamin-d/ https://drjohnday.com/the-right-way-to-get-vitamin-d/#comments Mon, 19 Oct 2015 17:22:08 +0000 https://drjohnday.com/?p=3663 The Right Way to Get Vitamin D “Did your labs come back OK?” my wife Jane asked. “Yeah,” I replied.  “Everything was what I expected except for my low vitamin D level.” “What do you do when your vitamin D levels are low?”  Jane asked. In this article I am going to share with you […]

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]]> https://drjohnday.com/the-right-way-to-get-vitamin-d/feed/ 8 full 19:59 How Much Calcium Do You Really Need? You May Be Surprised… https://drjohnday.com/how-much-calcium-do-i-need-you-may-be-surprised/ Sat, 21 Mar 2015 17:15:11 +0000 https://drjohnday.com/?p=2857 How Much Calcium Do You Really Need? No one wants brittle bones or to be hunched over.  While the American Dairy Association would have us believe that the answer is to drink more milk, some studies suggest that more milk might actually make things worse.  Popping calcium supplements instead may just increase your risk of […]

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