http://media.blubrry.com/drjohnday/mylongevityvillage.com/drjohnday/podcasts/Podcast85.mp3Podcast: Play in new window | DownloadSubscribe: RSSHow Much Calcium Do You Really Need? No one wants brittle bones or to be hunched over.  While the American Dairy Association would have us believe that the answer is to drink more milk, some studies suggest that more milk might actually make things worse.  Popping calcium supplements … Continue reading How Much Calcium Do You Really Need? You May Be Surprised…