https://media.blubrry.com/drjohnday/drjohnday.com/podcasts/Podcast211.mp3Podcast: Play in new window | DownloadSubscribe: RSSHow to Make Your Heart 30 Years Younger: Lessons from the Tsimane The Tsimane living in the Amazon rainforest have hearts that are 30 years younger than anything you might see in the US or other developed countries.  How do they do it? In this article, I share … Continue reading How to Make Your Heart 30 Years Younger: Lessons from the Tsimane