Sprouted Beans with Zucchini and Red Onion
Servings Prep Time
2servings 5minutes
Cook Time
5-25minutes
Servings Prep Time
2servings 5minutes
Cook Time
5-25minutes
Ingredients
  • 1 Red onionsliced or chopped
  • 3 medium zucchinicubed
  • 1cup cooked sprouted beansor more, if desired
  • 1/4-1/2cup Jane’s Asian Sauceadd slowly to taste
Instructions
  1. Jane’s Asian Sauce 1/2 cups organic liquid aminos 1/2 cup organic rice vinegar 2 tbl organic sesame oil 10 cloves garlic crushed, more or less as desired Stir all ingredients together in a bowl. Store in refrigerator to make quick stir-fries throughout the week.
  2. Sprouted Beans (I like to make a big batch and use it through the week). We found these TruRoots Organic Sprouted Bean Trio at Costco, you could use other brands or sprout your own. Here are the official instructions on the package: Combine 1 cup TruRoots Organic Sprouted Bean Trio and 3 cups water in a medium sauce pan. Bring to boiling over medium heat. Reduce heat to low, cover and simmer 5 minutes. Remove from heat and let stand covered for about 10 minutes. Drain, as needed. Makes 4 servings.
  3. In a pan over medium heat on the stove, sautee onion in approximately 1/4 cup asian sauce for about 5-7 minutes until soft, then add zucchini and sprouted beans for a few more minutes–do not overcook. Add more sauce, if desired. Enjoy!