Go Back

Navy Bean and Vegetable Soup with Quinoa

This vegetable soup is light yet satisfying with the beans and quinoa.  It is also versatile; you can throw in a handful of whatever vegetables you have on hand.  In this recipe, we used onion, celery, cauliflower, carrot and broccoli. It is easy to make on the stove or in a crockpot.
Enjoy!
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 4 cups water approximate
  • 1 onion diced
  • 3 carrots diced
  • 1 cup cauliflower cut into small pieces
  • 3-4 stalks celery sliced
  • 2 cups broccoli florets cut into small pieces
  • 1-2 cubes vegetable bouillon
  • 1 tbsp parsley or more, dried or freeze-dried
  • 1 cup cooked quinoa
  • 1 15 oz can Navy or other white beans
  • salt to taste
  • pepper to taste

Instructions
 

  • Measurements are approximate--feel free to experiment and use whatever is on hand. I put all of the ingredients, except the broccoli, canned beans and quinoa in the crockpot on low for about 2 hours. I added the broccoli, canned beans and cooked quinoa about 10 minutes before serving because we like our broccoli a bit crispy and the beans and quinoa were leftovers and already cooked. If cooking on the stove, follow the same order and simply cook to desired softness.