http://media.blubrry.com/drjohnday/mylongevityvillage.com/drjohnday/podcasts/Podcast103.mp3Podcast: Play in new window | DownloadSubscribe: RSSThe 6 Best Ways to Reverse Your Biological Age I think you would agree with me that no one wants to have their body age prematurely.  By just making a few simple lifestyle changes you can instantly turn the aging clock back 10 years or more.  In this … Continue reading The 6 Best Ways to Reverse Your Biological Age