http://media.blubrry.com/drjohnday/mylongevityvillage.com/drjohnday/podcasts/Podcast82.mp3Podcast: Play in new window | DownloadSubscribe: RSS3 Easy Ways You Can Optimize Dietary Iron and Cardiac Blood Flow Conventional wisdom would have us believe that when it comes to iron in the diet, more is better.  New research suggests that eating too many iron rich foods may damage the heart.  In this article, I … Continue reading 3 Easy Ways You Can Optimize Dietary Iron and Cardiac Blood Flow