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Organic Yogurt with Fruit and Chia

Ingredients
  

  • 1 cups Plain organic yogurt Greek or European. Look for grass-fed, where possible.
  • Frozen blueberries
  • Strawberries sliced
  • Apples diced, tart varieties such as Braeburn or Granny Smith
  • raspberries
  • Kiwi diced
  • Chia seeds
  • Flax seeds