Dr. John Day, Cardiologist

In the airport recently, I enjoyed a steamed milk with a squirt of hazelnut flavor.  I knew the hazelnut syrup had sugar in it and wondered how I might make a more wholesome version of this delicious drink when I returned home. I discovered it! Just blend a favorite warmed milk (almond, soy or cow), a few hazelnuts (almonds work well too), and a couple of dates until creamy and smooth. I like using dates as a sweetener because they are lower…