#340 What’s Worse for Living a Long Life—Loneliness or Eating a Bad Diet?
September 3rd, 2022 by Dr. John DayWhat’s Worse for Living a Long Life—Loneliness or Eating a Bad Diet? If you want to live a longer, healthier, and happier life, it’s every bit as important to be socially connected as it is to what you eat. In fact, it now seems clear from the research that being socially connected is an even more important factor in our current and long-term health than what we eat. Being socially connected can be with your family. It can be your…
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