Dr. John Day, Cardiologist

Once upon a time, there was a Field of Fresh Greens.Then one day, the field of fresh greens wanted more, so he called on the powers of Sweet Beets, Tangy Goat Cheese, Tart Dried Cherries and Toasted Pumpkin Seeds to rain on him and he was happy.He was overfilled with happiness and strength and was the most powerful Field of Greens in the land.But he was still a bit lonely. So, he hired a friend named Miso Dijon Vinaigrette who…

Packed with nutrients and protein, this spring salad is made with spinach and arugula, red quinoa, chickpeas, cranberries, shredded butternut squash, pumpkin seeds, sliced almonds and a bit of crumbled goat cheese.  The dressing is a tangy homemade vinaigrette of white balsamic, tahini, olive oil, honey and kosher salt. Colorful and delightful!