Vitamin-B-Boost Navy Beans

Vitamin-B-Boost Navy Beans

If you are in a super big hurry, this is a nutritious way to make a fast food dish that is warm and flavorful.
Five ingredients warmed in a pan on the stove: Navy beans, bouillon, herbs de Provence, nutritional yeast and water. Throw in a few diced carrots too,  if you want.
Nutritional Yeast gives you an awesome B-Vitamin boost, along with other essential nutrients. Experiment adding nutritional yeast to your favorite dishes!
 
Cook Time 5 minutes
Total Time 5 minutes
Course Soup
Servings 1 servings

Ingredients
  

  • 1 can organic navy beans drained
  • 1/2 cup water
  • 1 tablespoon nutritional yeast
  • 1/2-1 teaspoon Herbs de Provence
  • 1/2 cube boullion adjust as needed
  • a few diced carrots if desired

Instructions
 

  • Put all ingredients in stove pan over medium heat and warm. Serve.

Disclaimer Policy: This website is intended to give general information and does not provide medical advice. This website does not create a doctor-patient relationship between you and Dr. John Day. If you have a medical problem, immediately contact your healthcare provider. Information on this website is not intended to diagnose or treat any condition. Dr. John Day is not responsible for any losses, damages or claims that may result from your medical decisions.

Leave a Comment

Your email address will not be published.

IMPORTANT: Any information you share here will be visible to the general public. As a reminder, personal medical information should only be shared with your individual physician.

Recipe Rating





You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

5 Comments
  1. Thank you! I am excited! My sister would have told me the nutritional yeast was helpful for B vitamins! I wonder why i didn’t remember!
    I miss my sister

  2. Thank you for today’s message. Just what I needed. Have a wonderful day and thanks for everything. Betty Turk

  3. Hi Mary, I want to thank you for taking the time to write and I am so happy that this recipe was helpful to you! It makes it such a joy to know this. Live well! Jane

  4. Thank you so much for this quick and simple recipe with such great flavor. I was looking for a way to add more beans to my diet and came across this recipe on your husband’s website. It was quick, easy, and healthy, too.
    Thanks so much.