#052 Air Pollution, Turmeric, Supercentenarians, Stress, and Organic Produce

Air Pollution, Turmeric, Supercentenarians, Stress, and Organic Produce

In this podcast I discuss five recent studies I posted on Facebook this past week.  This podcast is a more in-depth discussion than what I shared on Facebook.  If you would like to receive my daily health inspirational message be sure to “like” my Facebook Page.

Below are the five studies discussed on this podcast and links to the actual studies for further reading.  If you would like to subscribe to my podcast please click here to subscribe on iTunes.  Also, please be sure to leave me a review on iTunes so that we can help others with their health struggles.

1. Dark Chocolate and Blueberries Protect Our DNA from the Damaging Effects of Air Pollution.

2. Turmeric is as Strong as Ibuprofen in Relieving Pain

3. Your Lifestyle, Not Your Genes, Predict Whether or Not You Can Live to 110

4. Psychological Stress Puts Younger Women at Increased Risk for Heart Attacks

5. Three Compelling Scientifically Proven Reasons to Eat Organic Produce

 

 

Disclaimer Policy: This website is intended to give general information and does not provide medical advice. This website does not create a doctor-patient relationship between you and Dr. John Day. If you have a medical problem, immediately contact your healthcare provider. Information on this website is not intended to diagnose or treat any condition. Dr. John Day is not responsible for any losses, damages or claims that may result from your medical decisions.

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