#063 Benefits of Almonds, Turning Medical Challenges into Blessings, Avocados Lower Cholesterol, Longevity with Real Whole Grains, and Best and Worst Diets
Dr. John DayDr. Day is a cardiologist specializing in heart rhythm abnormalities at St. Mark’s Hospital in Salt Lake City, Utah. He graduated from Johns Hopkins Medical School and completed his residency and fellowships in cardiology and cardiac electrophysiology at Stanford University. He is the former president of the Heart Rhythm Society and the Utah chapter of the American College of Cardiology. |
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Benefits of Almonds, Turning Medical Challenges into Blessings, Avocados Lower Cholesterol, Longevity with Real Whole Grains, and Best and Worst Diets
In this podcast I cover the following recent medical studies and articles:
1. Benefits of Almonds
2. Turning Medical Challenges into Blessings
3. Avocados Lower Cholesterol
4. Longevity and Real Whole Grains
5. Best and Worst Diets
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Disclaimer Policy: This website is intended to give general information and does not provide medical advice. This website does not create a doctor-patient relationship between you and Dr. John Day. If you have a medical problem, immediately contact your healthcare provider. Information on this website is not intended to diagnose or treat any condition. Dr. John Day is not responsible for any losses, damages or claims that may result from your medical decisions.
Many people use sweet almond oil as a skin treatment and it does indeed do wonders for your skin tone