Healthy Pad Thai

This Pad Thai is loaded with vegetables and drenched in a delicious and healthy peanut sauce. Enjoy!

Vegetable Pad Thai
Print Recipe
Servings Prep Time
6 servings 15 minutes
Cook Time
15 minutes
Servings Prep Time
6 servings 15 minutes
Cook Time
15 minutes
Vegetable Pad Thai
Print Recipe
Servings Prep Time
6 servings 15 minutes
Cook Time
15 minutes
Servings Prep Time
6 servings 15 minutes
Cook Time
15 minutes
Ingredients
  • 2 bunches green onions sliced
  • 2-3 cups carrots sliced
  • 2 red bell peppers sliced
  • 4 cups broccoli cut into 1 inch pieces
  • 8 ounces bean sprouts
  • 14 ounces Firm Tofu or cooked chicken 1" cubed
  • 8 ounces brown rice noodles cooked al dente
  • 1/2 cup unsalted peanut butter softened
  • 1/2 cup lime juice
  • 1/3 cup fish sauce
  • 1/4 cup rice vinegar
  • 1 tablespoon liquid aminos
  • 1 cup water
  • 2-3 pinches chili flakes
  • 1 cup peanuts garnish, to taste
  • cilantro garnish, to taste
  • lime wedges garnish
Servings: servings
Instructions
Brown Rice Noodles
  1. Add noodles to pot of boiling water. Cook according to package directions. Drain, rinse, and set aside.
Sauce
  1. In bowl, whisk together peanut butter, lime juice, fish sauce, rice vinegar, liquid aminos, water and chili flakes.
Stir Fry
  1. Over medium heat, place half of sauce in wok or large frying pan. Add in order green onions (cook 3 or so minutes), carrots, tofu, red peppers, and broccoli. Cook 7 or so minutes until vegetables are cooked but still crisp. Add noodles, tofu or cooked chicken, and bean sprouts--cook until hot. Add more sauce, if desired. Serve with peanuts, cilantro and lime wedges.
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