Peach Ginger Protein Smoothie
Jane Day Jane Day is co-author with Dr. John Day of "The Longevity Plan," documenting their journey to China's Longevity Village. "Preparing food for guests has always been a stressful thing - feeling inadequate and fearing that the dishes wouldn't turn out. Posting recipes has been an exercise in the ultimate confrontation of this fear. Gratefully, the joy in figuring out how to make favorite dishes with healthier ingredients now exceeds the fear and I take courage in the idea that maybe I can help someone else do the same." |
Peach Ginger Protein Smoothie
Ingredients
- 1 cup organic unsweetened soy milk
- 1 cup Organic Frozen Peaches
- 1 cup organic spinach
- 1/2-1 inch cubed fresh ginger peeled sliced thin
- 1 tbsp hemp protein powder
Instructions
- Add all ingredients (except hemp protein powered) in high speed blender and blend until creamy smooth. Add hemp protein powder and give it another quick blend. Serve.
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