Sweet Orange Green Drink

Sweet Orange Green Drink Jane Day
Jane Day is co-author with Dr. John Day of "The Longevity Plan," documenting their journey to China's Longevity Village. "Preparing food for guests has always been a stressful thing - feeling inadequate and fearing that the dishes wouldn't turn out. Posting recipes has been an exercise in the ultimate confrontation of this fear. Gratefully, the joy in figuring out how to make favorite dishes with healthier ingredients now exceeds the fear and I take courage in the idea that maybe I can help someone else do the same."

Sweet Orange Green Drink

I love veggies morning noon or night. When I am not hungry and just feel like a refreshing drink, I am so excited to have this boost of the most awesome nutrients in such a tasty drink.
I asked John if he would like to try my green drink.
He said, NO WAY, that he tried making a green drink once and it was disgusting. He blended a ton of kale with a little water and nothing else. Well, no wonder.
This green drink is a juicy blend of green apple, lemon, orange, a nice dark leafy green, pea shoots, celery, cucumber, and broccoli stem.
Enjoy!
 
 
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Course Drinks
Servings 1 drink

Ingredients
  

  • 1 green apple cut into fourths
  • 1 lemon sliced, seeded, leave peel on
  • handful dark green leafy such as swiss chard, kale, or even romaine
  • handful pea shoots
  • 1 celery stalk large
  • 1 cucumber large
  • 1 broccoli stem peeled
  • 1 orange peeled

Instructions
 

  • Cut up fruits and veggies to fit juicer. Make sure they are organic when possible. Leave skins and peels on all except broccoli stem and orange. Juice away!

July 30th, 2016

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3 Comments

  1. Do you have any idea as to the number of net carbs in a batch? I’m T2 and watch carbohydrates very closely.

    Thanks.

    Reply

  2. Great recipe Jane! Thanks… would you mind fixing the typo for “cucmber large” for those of us that want to print it for our collection 😉 Thank you!

    Reply