Jane Day is co-author with Dr. John Day of the upcoming book on their journey to China's Longevity Village. "Preparing food for guests has always been a stressful thing - feeling inadequate and fearing that the dishes wouldn't turn out. Posting recipes has been an exercise in the ultimate confrontation of this fear. Gratefully, the joy in figuring out how to make favorite dishes with healthier ingredients now exceeds the fear and I take courage in the idea that maybe I can help someone else do the same."
I am so happy that I made this chocolate peanut butter smoothie! I can’t believe how tasty it is considering the ingredients: organic unsweetened vanilla soy milk, frozen banana, peanut butter, cocoa powder, vanilla, hemp protein powder, and spinach. I tried it with and without the spinach to see if it affected the taste, and for me, it did not. So I’ll be making mine with spinach. If, for some reason, or on some particular occasion, you don’t want your chocolate peanut butter smoothie to be green, just omit the spinach. Enjoy!
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