#253 9 Symptoms Indicating You May Be Low in Vitamin K2

9 Symptoms Indicating You May Be Low in Vitamin K2 Dr. John Day
Dr. Day is a cardiologist specializing in heart rhythm abnormalities at St. Mark’s Hospital in Salt Lake City, Utah. He graduated from Johns Hopkins Medical School and completed his residency and fellowships in cardiology and cardiac electrophysiology at Stanford University. He is the former president of the Heart Rhythm Society and the Utah chapter of the American College of Cardiology.

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9 Signs You May Have Vitamin K2 Deficiency

January 26th, 2018

Disclaimer Policy: This website is intended to give general information and does not provide medical advice. This website does not create a doctor-patient relationship between you and Dr. John Day. If you have a medical problem, immediately contact your healthcare provider. Information on this website is not intended to diagnose or treat any condition. Dr. John Day is not responsible for any losses, damages or claims that may result from your medical decisions.

2 Comments

  1. Thank you for this information. I have rheumatoid arthritis and a mouth full of cavities. I also have multiple food sensitivities – gluten, dairy, soy, legumes, oats, hemp, and psyllium. Because of this, natto is not an option. What could I eat instead? Thank you!

    • Hi Liz,

      I’m so sorry to hear about all of your food sensitivities…Here is a link to a Wikipedia article on K2 which lists the content of K2 by food type. Certainly, some sources of K2 are healthier than others. If none of these food sources work for you, please speak with your health care provider about the possible need for K2 supplementation.

      Thanks for reading!

      John