#372 Can Vigorous Daily Exercise Guarantee that You’ll Never Get Dementia?
December 22nd, 2024 by Dr. John DayCan Vigorous Daily Exercise Guarantee that You'll Never Get Dementia? Imagine if you could reduce your risk of dementia by 88% and, even in the rare case you developed it, delay its onset by a 10 years! This isn’t just wishful thinking – it’s a scientifically proven possibility, as revealed in the groundbreaking study, "Midlife cardiovascular fitness and dementia: A 44-year longitudinal population study in women," published in the scientific medical journal Neurology. In this inspiring research, women with the…
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