Jane Day is co-author with Dr. John Day of "The Longevity Plan," documenting their journey to China's Longevity Village. "Preparing food for guests has always been a stressful thing - feeling inadequate and fearing that the dishes wouldn't turn out. Posting recipes has been an exercise in the ultimate confrontation of this fear. Gratefully, the joy in figuring out how to make favorite dishes with healthier ingredients now exceeds the fear and I take courage in the idea that maybe I can help someone else do the same."
Simple. Warm. Comfort food.
Bragg’s Liquid Aminos Liquid Aminos are one of my favorite ingredients for vegetable sautees and for many soups, both for the taste and for the health benefits. Adequate Amino Acids help vitamins and minerals to do what they are designed to do for us. According to Bragg, their Liquid Aminos contains these essential Amino Acids: Arginine * Aspartic * Lysine * Glutamic * Serine * Threonine * Alanine * Glycine * Proline * Isoleucine * Methionine * Valine * Phenylalanine * Tyrosine * Leucine.
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