Warm Kale Salad

Simple. Warm. Comfort food.




Bragg’s Liquid Aminos  Liquid Aminos are one of my favorite ingredients for vegetable sautees and for many soups, both for the taste and for the health benefits. Adequate Amino Acids help vitamins and minerals to do what they are designed to do for us. According to Bragg, their Liquid Aminos contains these essential Amino Acids: Arginine * Aspartic * Lysine * Glutamic * Serine * Threonine * Alanine * Glycine * Proline * Isoleucine * Methionine * Valine * Phenylalanine * Tyrosine * Leucine.

Warmed Kale Salad
Print Recipe
Servings Prep Time
3-4 servings 10 minutes
Servings Prep Time
3-4 servings 10 minutes
Warmed Kale Salad
Print Recipe
Servings Prep Time
3-4 servings 10 minutes
Servings Prep Time
3-4 servings 10 minutes
Kale blend
  • 1 large bunch green kale chop in 1-2 inch pieces horizontally across stem, including stem
  • 1 yellow onion sliced
Jane's Asian Sauce
  • 1 tablespoon Sesame oil
  • 1/4 cup Bragg's liquid aminos Buy on Amazon
  • 5 cloves garlic crushed
  • 1/4 cup rice vinegar
  • 1/4 bouillon cube addition to original asian sauce
Servings: servings
  1. Sautéed onion in 1/4 c Jane's Asian Sauce (Bragg's Liquid Aminos, sesame oil, rice vinegar, crushed garlic) and 1/4 Not Chicken Bouillon cube until onion is translucent, maybe 5 min. Add kale and drizzle a couple more tablespoons sauce. Stir for about a minute until kale just barely softens and is warm. You may have some sauce left over. Serve.
Share this Recipe
Powered byWP Ultimate Recipe

Subscribe to Dr. Day's Newsletter
  • This field is for validation purposes and should be left unchanged.

Disclaimer Policy: This website is intended to give general information and does not provide medical advice. This website does not create a doctor-patient relationship between you and Dr. John Day. If you have a medical problem, immediately contact your healthcare provider. Information on this website is not intended to diagnose or treat any condition. Dr. John Day is not responsible for any losses, damages or claims that may result from your medical decisions.

Leave a Comment

Your email address will not be published.

IMPORTANT: Any information you share here will be visible to the general public. As a reminder, personal medical information should only be shared with your individual physician.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>