Fettucine Alfredo with Salmon and Broccoli

We were so excited to discover these organic <em>Explore Asian</em> noodles made from edamame and mung beans. These noodles are absolutely packed with protein and fiber, are gluten-free and allow us to enjoy our favorite pasta dishes while promoting good health. This brand also offers black bean spaghetti, soybean spaghetti, adzuki bean spaghetti and edamame spaghetti. We found a local Costco store which carries certain varieties of <em>Explore Asian</em> noodles.  You can also order them online. There may also be other similar brands to…

View Entire Post

Healthy Alfredo and Mac ‘n Cheese and Other Sauces

This sauce is great on its own as an alfredo sauce. It can also be magically transformed into a variety of other sauces by adding a few different ingredients as suggested below. It is delicious over Ezekiel sprouted grain pasta, beans, vegetables, as a cream soup base or even as a soup all on its own! Make a big batch and use it to make many different fast food dishes over a few days:

View Entire Post